Macro Meals
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HOW IT WORKS

I DON'T NEED HELP
I DON'T NEED HELP

I have a Nutrition Plan. I know my portion sizes, my Calorie & Macro needs.

CHOOSE AN OPTION
CHOOSE AN OPTION

I DO NEED SOME HELP
I DO NEED SOME HELP

I don't have a Nutrition Plan. I need help with my portion sizes, my Calorie & Macro needs. I am not sure what to order.

OUR FEATURED MENU

OUR NUTRITION SPECIALIST

If you find yourself in need of a Balanced Nutrition Plan Our Nutrition Specialist can assist you.

JACO JACOBS
JACO JACOBS
Owner of Macro-Meals

LATEST ARTICLES

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How about a few simple, go-to tips to help out those less-informed folks in your social or professional circles, that explain precisely and concisely what they can do to easily[...]

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Pre-Bedtime Nutrition for Optimal Gains
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The statement “Don’t eat before going to bed. It will make you fat!” couldn’t be further from the truth. It completely ignores the principles of meal composition, meal timing, and[...]

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7 Benefits of Prepared Meals
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If your weeks start out with good intentions and good, healthy meals but quickly devolve into fast food, convenience store food or greasy takeout food, then you could likely benefit[...]

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